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A change in your bowel habits could be an indicator of colon cancer. Antonio Hugo Photo/hide caption

Every morning, you strap on the cuff, press the button and watch the number pop up on your phone. It feels private. It feels like it is just between you and your app. That sense of privacy can be misleading

Many of these tactics come straight from the tobacco industry playbook– and they’re so effective that some ultra-processed foods

Back in 1983, the President’s Council on Sports, Fitness, and Nutrition—let’s just call it the PCSFN because that title is a serious mouthful—designated May as National Physical Fitness and Sports Month. But what is this council actually after? Essentially, they are a federal advisory team on a mission to promote healthy eating and active living for…

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Vacations aren’t cheap. Between airfare, hotels, rental cars and cruises, many travelers spend thousands of dollars on a single trip. But if severe weather, illness, or an unexpected emergency forces you to cancel or delays your return home, travel insurance could help protect that investment

New University of Georgia research suggests that social media could be influencing people’s travel plans

Back-to-school shopping is in full swing and it’s not just about finding the right backpack, laptop or dorm supplies. A new school year is the perfect time to refresh your routines, starting with the everyday beauty and wellness products that support your self-care

Your backyard is every bit a part of your home as your bedroom and kitchen, and you deserve to feel just as comfortable there as you do anywhere else. Everything from the weather to the temperature to bugs and pests can influence how much you use your backyard and how it feels to spend time…

Bethany Animal Control Shelter: Closed for adoptions due to vet clinic closing. Hours are 8 a.m. to 4 p.m. Mondays through Fridays, 10 a.m. to 2 p.m. the first Saturday of the month, 5100 N. College, 405-789-3431