Browsing: pilates

Forward head posture (FHP), considered a neuromusculoskeletal disorder, includes those associated with breastfeeding. Pilates is recognized for improving posture, flexibility, and core strength. To investigate the effect of Pilates on craniovertebral angle (CVA), cervical spine mobility, pain, neck disability, fatigue, breastfeeding self-efficacy, quality of life (QOL), and infant anthropometric measurements in breastfeeding women with FHP.…