‘Love to the community’: Group wellness sessions to help reduce stress
Wed, August 5, 2026 at 1:02 PM
<img src="https://todaytrendnews7.com/wp-content/uploads/2026/08/c0bc13bb-afa4-43ba-9d2b-88c8e8619f8b-large16x9_530PKGCMALTERNATIVETHERAPIES5622.movframe1833.png" alt="Waynesville gym gets creative during pandemic, offers alternative therapies for health”>
FILE – MAY 6, 2022 – CAROLINA MOMENT: All About Fitness, a Waynesville gym, was one of the businesses forced to close down completely for an extended period of time during the pandemic, so owner Steve Speed said to stay afloat, the gym had to get creative in attracting new members. It started offering several alternative therapies for health, incorporating holistic approaches in addition to the usual exercise equipment found at most gyms. (Photo credit: WLOS staff)
MYRTLE BEACH, S.C. (WPDE) —Looking to discover your inner balance?
Mona Lee is a holistic health practitioner, energy healer and spiritual teacher along the Grand Strand
She offers a variety of services including energy tune-ups, chakra balancing, spiritual mentorship and more
She also hosts group wellness sessions and teams with others to host free monthly community meditations to help people reduce stress and find balance
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“It’s just bringing love to the community is really everything. It’s just that so we can have that, just the feeling of love from the inside. When we have that on the inside, everything outside of us just works magically in amazing ways,” said Mona Lee, Beautiful Mind.
Wednesday evening wellness sessions are offered throughout the month, and the free Wake Up Myrtle Beach Community Meditation takes place on the first Sunday of each month at Grand Park lake in the Market Common
