Browsing: Truth

A panel of three health-conscious consumers: a state Department of Natural Recollege senior raised in a nutrition-conscious household, told IFT FIRST attendees what they care about when it comes to food, how they conduct their nutrition research, and who they trust (mostly themselves)

Context is important when discussing the benefits of a specific intervention for health and fitness. In an era of headline reading, it’s good to get in the habit of asking more questions. Even research studies can be misinterpreted if you don’t look at the big picture