Browsing: seniors

In North Dakota, small farming towns like Hebron and Glen Ullin, where there are many retirees, have withstood all manner of challenges. Despite the difficulties, 98-year-old Mae Buchli, whom we met back in 2025, is determined to live out her days out here. “We decided we’re not going to move, ’cause we want to stay…

As we head into the warmer months, it’s a natural time to reevaluate our nutrition and fitness routines. There’s no better time to review our daily habits and recommit to healthy choices that support long-term well-being, starting with what’s on our plates. For older adults in particular, nutrition isn’t just about energy or weight goals;…