Browsing: longevity

I’m standing in a stork-like position in my living room balancing on one leg, the other leg kicked out behind me. My arms are extended at my sides and I’m leaning forward slightly — not unlike a 3-year-old pretending to be an airplane readying for takeoff. (Such is the life of a wellness writer!)

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Evidence so far has supported caloric restriction for its purported longevity benefits, but reducing protein intake has not been widely explored

Longevity researchers continue to debate that question and whether current or future therapies could continue extending life indefinitely. New research suggests that inevitable biological processes may place a ceiling on human life

Scientist A develops an expensive treatment that enables people to live in good health until the age of 300

The GLP-1 and active nutrition category, in particular, can be further segmented into three sub-groups: products for GLP-1 users, GLP-1 adjacent products, and products for post-GLP-1 users

July 20, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

What’s happening: The London-born members club will open retreat-style properties in Sonoma, CA, and New York’s Hudson Valley as it expands into wellness and longevity

A mostly plant and fish based diet with low protein and carefully balanced levels of an amino acid found in foods like eggs, meat, and dairy helped mice stay healthier as they aged, according to new research from the University of Southern California. The diet increased healthspan, reduced body fat, and lowered frailty in older…