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One of the most difficult challenges people face is not necessarily the diet itself – but its integration into their lifestyle – so that the weight loss is maintained. A new study published in the journal Clinical Nutrition found that intermittent fasting using the 16:8 method for 12 weeks not only aids in weight loss,…

David Ellison’s trip to D.C. on July 13 to court Republican members of a key House committee shone a spotlight once again on the federal film tax incentive, a potentially game-changing legislative effort to claw back some of the film and TV production work that the U.S. has lost to overseas locales