Browsing: brings

Digital tools have become embedded in work, education, and entertainment, making it difficult for many people to disconnect and wind down at night. As screen use increasingly extends into the evening, finding time for meaningful rest can become more challenging. Brainlume was developed in response to growing interest in tools designed for evening relaxation and…

Leverette, a proud LaFayette resident, is a certified mental health coach and the mental health services coordinator for the Chambers County School District. Through her work she has seen the need to educate adults and kids about the importance of mental health and how it isn’t a bad thing. She says people associate mental health…