Share on PinterestA quick look at the best CBD THC gummies
- Most affordable option:CBDfx THC Gummies Berry Buzz Sativa | Skip to review
- Best for flexible dosing:Cornbread Hemp Blood Orange Bliss THC Gummies | Skip to review
- Best for clean ingredients and transparency:Joy Organics Delta 9 THC Gummies | Skip to review
- Best low dose option:Medterra Daily Delight 5 mg THC Gummies | Skip to review
CBD gummies are a very popular product. Some contain delta-9-tetrahydrocannabinol (THC), which is the psychoactive compound in the cannabis plant. They may help a person feel relaxed
Gummies are convenient to take and make CBD and THC dosing easier to measure. However, it is important to be aware of both the benefits and risks of CBD gummies and how THC might affect a person’s body before trying them
Best CBD THC gummies
Comparing CBD THC gummies
| Brands | THC content | CBD content | Price |
|---|---|---|---|
| CBDfx | 5 or 10 mg | 25 mg | $34.99 |
| Cornbread | 10 mg | 10 mg | $49.99 |
| Joy Organics | 10 mg | 10 mg | $49.95 |
| Medterra | 5 mg | 25 mg | $39.99 |
What does THC do to the body?
THC is the main psychoactive compound found in the cannabis sativa plant. Its effects on the body are driven by how it interacts with the body’s endocannabinoid system, a body-wide cell-signaling system that regulates pain, mood, appetite, memory, and the immune system
THC binds to cannabinoid receptors. Research shows that THC primarily binds to CB1 receptors in the brain and to CB2 receptors in the immune system
The effects THC has on the brain include:
- creating a “high” feeling
- changing a person’s perception of time
- impairing a person’s memory and attention
- increasing someone’s appetite
- influencing dopamine release
The effects THC can have on a person can be highly individual and may depend on the THC dose. Lower doses may relax a person, while higher doses may make them feel anxious or paranoid
Research notes that THC can induce symptoms of psychosis in people who do not already have the condition, and THC at high doses can increase anxiety
After interacting with CB2 receptors in the immune system, THC may:
- change or regulate inflammation in the body
- change a person’s perception of pain
As such, CBD gummies with THC may help people with chronic pain
Synthetic forms of THC can also help improve chemotherapy-induced nausea, although more research needs to be done in this area
Overall, research into CBD and THC is still in its early stages, and more work needs to be done to determine the benefits and risks they carry
»LEARN MORE:How do CBD and THC compare?
Who might CBD THC gummies benefit?
In 2023, our sister site, Healthline, surveyed 1,044 U.S. adults and found that CBD gummies were the most popular type of CBD product people like to buy
The respondents reported they used CBD to reduce stress and anxiety and improve their sleep
Studies suggest
CBD may help with social anxiety. Research into THC has shown that it can help reduce anxiety in people with post-traumatic stress disorder (PTSD), although more research is needed to confirm its efficacy and safety. Other research
also concludes that CBD’s beneficial effects on anxiety are mixed
Survey participants over the age of 45 were most likely to use CBD to improve pain. As a treatment for pain, CBD has shown promise. One 2020 mini review found that people experiencing chronic pain reported less pain, better sleep, and improved quality of life. The authors write that CBD may work for pain by affecting pain signals in the brain and nerves, reducing inflammation, and through its interactions with the endocannabinoid system
However, evidence is still limited
It is important to note that CBD and THC gummies should not be a person’s first-line treatment for any health condition, and they should speak with a doctor before trying CBD products of any kind to help treat a health condition or symptom
The only FDA-approved CBD treatment is Epidiolex, a drug for certain forms of epilepsy. CBD products available online are not FDA-approved to treat any health condition
Who should avoid CBD gummies
The FDA warns
that THC can pose serious health risks. It reports that between 2020 and 2022, there were 104 reports of adverse events related to THC products
The FDA states
that pregnant people and people who are breastfeeding should avoid CBD products
CBD products are also unsuitable for children
Additionally, research recommends
caution when considering doses of THC in those with anxiety, psychotic disorders, and cardiovascular and respiratory conditions. It also recommends gradual increases in dosage and regular check-ins with medical professionals
Always speak to a licensed healthcare professional before trying CBD or THC to make sure it is safe and appropriate
»MORE:How long can drug tests detect THC?
How we chose the best CBD gummies with THC
How to choose CBD gummies
Consider the following before buying CBD gummies:
- CBD and THC content: It is essential that a person checks the THC content of any CBD product before buying to ensure it is legal to buy and use in their state. Higher CBD and THC content may mean the gummies have a more noticeable effect. It is best for buyers to start with the lowest possible dose and work up in order to understand how CBD and THC affect them.
- Hemp source: Some buyers like to prioritize buying from companies that source hemp responsibly. This often means buying products made from hemp grown in the U.S., which is subject to strict agricultural standards.
- Unproven medical claims: Some brands state their products can treat, manage, or cure certain diseases. The FDA does not evaluate
CBD products like CBD gummies. As such, medical claims made by brands have not been reliably verified. Always choose CBD products that go through third-party testing, which we explain below. - Certificate of analysis (COA): Buyers should only choose products that have a recent COA showing ingredients and contaminant testing results. People should contact the company before buying a CBD product if the COA is unavailable online.
Frequently asked questions about THC CBD gummies
CBD and THC are both cannabinoids. The main difference is that CBD is non-intoxicating, whereas THC is psychoactive. THC is the compound that produces the “high” feeling associated with cannabis. However, any psychoactive effect the THC may have is typically mild
CBD gummies are unlikely to get a person high if they do not contain THC. CBD is generally not psychoactive. A person may feel some psychoactive effects if the CBD product contains THC
CBD gummies with up to 0.3% THC by dry weight are federally legal in the United States. This can mean that a product can legally include up to 10 mg of THC
However, CBD gummies are not legal in all 50 states. A person should always check local laws before buying CBD gummies of any kind
THC can show up on a drug test. Full-spectrum CBD gummies contain some THC and may produce positive drug test results
Learn more about THC and drug tests
Summary
Gummies are a popular choice for many wanting to try out CBD. CBD gummies that contain THC may have more noticeable effects, with many brands advertising them as products to help promote calm, reduce anxiety, and boost overall wellness
However, ingesting THC has its risks, and people should always speak with a doctor before trying CBD or THC products
This article is for informational purposes only and does not constitute medical advice. THC products are not legal in all states and remain federally controlled substances. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Terms like “relaxing” or “calming” reflect commonly reported user experiences and are not clinically proven claims. This content is intended for adults 21+ in jurisdictions where such products are legal. Always consult a healthcare professional before use.
